Quote:
Originally posted by TheSaint
My wife has been eating light for years (she weighs 105 lbs) and she told me that after a while the stomach skrinks and the hunger pain goes away.
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Yep thats true. As the stomach shrinks your need for food reduces.
In order to keep losing weight tho its important to know when you are full. Some people don't think they are full until they can't move after a meal. You gotta be feeling just nice inside. Be able to still get up and walk around but have eaten enough so you won't snack all the time.