Quote:
Originally posted by TheSaint
Feeling pretty good, and determined not be yet another old fat webmaster.
I went from 202 to 189 in about 3 weeks. I still have a long way to go, want my college weight of 165 or so back, I am 5'9".
Not hard to do at all really, 40 minutes an evening on the treadmill, and around 1200 calories a day, subway rules!
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We have the same body stats, I'm at 194 now, but that fluctuates...I need a consistent plan, like biking daily or something...