Thread: ok fat fucks... christmas is over!
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Old 12-27-2003, 02:36 PM  
fuzebox
making it rain
 
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Join Date: Oct 2003
Location: seattle
Posts: 22,119
Quote:
Originally posted by B Sandwich


have you ever tried high intensity interval training for cardio?

explained @ swoleboard
Nice site

As for cardio, the training is secondary, I just enjoy running
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