Quote:
Originally posted by Phoenix
good stuff dude...i have been letting myself slip
im now down to like 185 or so....it just fades away if you dont keep it up
|
ahh.. i'm actually 184 now... i'm 6'0... i made the horrible mistake almost all amateurs do and neglect leg workouts too much, so most of my weight is up top.. but for the past half year i've been tryin to hit legs hard... its real hard though getting into the groove when you're lacking in one area so much
but, as i've hit squats real hard the rest of my body has grown in terms of strength and size.