Luckilly collegiate sports / trainers / conditioning coaches / dieticians have kept me healthy over the years. It's once I graduate next semester that I need to worry!
Just try not to consume too much junk, eat fruits and vegetables, schedule workouts at least 3 times a week and stretch to stay limber!
This is a great topic and judging from conventions and webmaster shows, a few webmasters should focus a little more on staying healthy!
