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I walk my dog for an hour each evening, and follow up with a 15-20 minute walk. I do light weights a few times a week and pilates every other day. Seems to have really helped. I've been eating less food in general, and have practically removed shit food from my diet altogether (fast food, etc).
Having a pretty good impact. Been doing it for a couple of months. Surprisingly, i haven't lost much weight, but i have slimmed down noticeably. I think it's 'cause i'm building muscle mass as i'm burning the fat. So my weight is staying pretty stable. I've only lost about 3 kg's (about 6 1/2 pounds) since i started.
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26 + 6 = 1
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