Quote:
Originally posted by BradShaw
6 months, low fat and worked out. Put back on about 10 of it over next 2 years, have lost 8 of it again. Weighed 199 this morning, my highest weight was about 250. I really should get sub 190.
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Cool. I don't look overweight at all. Just could do with losing some weight tho
Atkins to me seems the fastest way of doing so.