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Valerian and St Johns Wort are a good natural help to relax your
jaw and get rid of the constant tension of the crave. Once this
has past the rest is fairly easy, just gotta never smoke ever
again... ever again... ever again.
Make sure you get quality extracts tho, most pills are just a scam
with nothing much really in them. Thursday Plantation here in
Australia has great quality stuff.
-Ben
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