Quote:
Originally posted by Ross
Good on ya Tala. By looking at me you wouldn't say I looked fat at all. I could be doing with losing a bit of weight, maybe 15 pounds or so.
Thing is I don't know much about diets, I've always ate what I want and when I want. I am too lazy to exercise other than play football (soccer) for 3 hours per week.
If I knew anything about diets I would probably try it out, I might ask my mate who done it, if I could lose 15 pounds in as many days that would be sweet.....
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Easy do. Induction lets you have no more than 20 carbs a day for 2 weeks. Drink lots of water. check out
www.lowcarbfriends.com for LOTS fo info and recipes.