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makefuckingmoney · 11-09-2003, 02:21 AM

Ive lost a ton of weight in last 3 months..

I basically did an atkins type diet, and cut a ton of fat from my diet..

Then I bought some weights, dumbells and a situp bench and they surround my computer..this way.. i can do it whenever I like..

I dont worry about overtraining cause I would rather overtrain then worry about resting...ive rested long enough..

My diet is easy..I just eat el pollo loco 2 piece meals every day..And I eat a bunch of salmon.. I havent eaten meat really in a few months.. I also take multi vitamins...

My BP went from like 150/100 to 115/70..

Only thing I lack is cardio..it just BORES me!!

Chris

11-09-2003, 02:21 AM
makefuckingmoney Confirmed User Join Date: Oct 2003 Posts: 3,277	Ive lost a ton of weight in last 3 months.. I basically did an atkins type diet, and cut a ton of fat from my diet.. Then I bought some weights, dumbells and a situp bench and they surround my computer..this way.. i can do it whenever I like.. I dont worry about overtraining cause I would rather overtrain then worry about resting...ive rested long enough.. My diet is easy..I just eat el pollo loco 2 piece meals every day..And I eat a bunch of salmon.. I havent eaten meat really in a few months.. I also take multi vitamins... My BP went from like 150/100 to 115/70.. Only thing I lack is cardio..it just BORES me!! Chris