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I started smoking when I was 13 years old. I woke up one morning and it hit me... Ive already been smoking half my life. (im 26) and that scared the shit out of me. Ive tried to quit smoking many times, and always with the same results of starting back up again. They say nicotine is more addictive then heroin.
3 weeks ago i just stopped smoking. I got a bad cold about 2 days later, wich I think actually helped me out because I was unable to smoke even if I wanted to. Its been 3 weeks since my last smoke and it is tough. I still have the pack I never finished and vow never to light up again.
You can only quit when your ready. Any ex-smoker knows what im talking about. If you keep saying "this is going to be my last pack" youll never do it.
It can be done, the cravings do get weaker as time goes by.
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