Quote:
Originally posted by Dusen
That SCARES ME reading it. It is someone who is going to harm their body if she eats like that for years.
My biggest concern and point is that LOSING WEIGHT DOES NOT MEAN YOU ARE HEALTHIER.
Please, anyone on this - why not talk to your doctor about it. Are you going to trust a book from the early 70's or him/her? I think it's not a waste of your time. Everyone can benefit from dropping off some carbs in life - me included. But cutting them out? My opinion is that it's not good.
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This is where you're not reading the studies...the book from the 70's was written by a doctor.
People have dropped their triglyceride levels eating exactly the way that person is eating.
Also you don't continue to eat that way the entire plan...only in the initial stages.
You start off consuming alot of fat for it to be burned instead of carbs that you are not consuming...and as you approach your desired weight you eat a more and more balanced diet.
Atkins has been proven right in more ways than one...you guys doubters lost get over it.
