Quote:
Originally posted by kristin
The diet is not for carb lovers that is for sure. I tried it in college and lasted only 5 days. I lost 8 pounds in that little time, but was exhausted and very grumpy. But I personally love carbs...especially bread. It was hard to stay under the 20g of carbs per day. But if you can do it and lose the weight and keep it off, good luck and keep at it! 
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I guess it has to do with metabolism. I eat a lot of rice, vegetable, few meat for almost 30 years. I am in perfect shape according to my trainner. 5'8, 160, body fat 15%.