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Dealing with your weight is a bitch when you sit on your ass in front of a computer all day. It's really easy to get fat and lose all your muscle. Eat right, no more soda or Red Bull (replace it with iced tea), and exercise. I know it's tough but find a way to make it interesting.
Personally, since I am a coder, I made myself a deal. Every time I fuck up while coding (internal server error or an error while compiling) I have to do 5 push ups. It sounds stupid but it works and after a full day of fucking up, I am SORE! I am a much better coder than I was a year ago and I am in better shape. Also, take a walk at night. I go for a walk/run about 9 every night. It's made a world of difference.
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I like pie.
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