Quote:
Originally posted by jimholio
mind you this was a very structured diet regimen and I did not drink one drop of alcohol or eat one bite of fast food
go buy Body for Life by Bill Phillips....yeah you have to trudgre through his
"I'm a much better person than you so listen to me dribble..."
but he knows his shit about fitness [/B]
|
Yeah.. it took me a good 3 months to actually start the program.. because the whole motivational bs really was a turnoff, made me feel like I was watching some southern rednecks going "jim and tammy really need ya" ..