Thread: where can i find a good workout plan
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Old 09-15-2003, 05:41 PM  
Mr. Jim
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Join Date: Mar 2003
Posts: 4,372
Quote:
Originally posted by gornyhuy


I wouldn't start a program like that until I was settled into a solid routine in the gym first.
at least 4 weeks...but the results are absolutely obtainable if you do not deviate from the program
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