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Old Yesterday, 03:47 PM  
CaptainHowdy
Too lazy to set a custom title
 
Industry Role:
Join Date: Dec 2004
Location: Happy in the dark.
Posts: 94,660
Quote:
Originally Posted by VikingMan View Post
Sleep between the hours of 9 pm and 5 am or close to that.
That is one of the top pieces of advices health wise . . .
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