GoFuckYourself.com - Adult Webmaster Forum - View Single Post - What are current strategies for strength training and muscle growth?

2MuchMark · 06-02-2025, 07:36 AM

No muscle training for me, just cardio. I run, Bike and Swim almost every day. Light breakfast, salad for lunch, whatever for dinner.

06-02-2025, 07:36 AM
2MuchMark Videochat Solutions Industry Role: Join Date: Aug 2004 Location: Canada Posts: 48,689	No muscle training for me, just cardio. I run, Bike and Swim almost every day. Light breakfast, salad for lunch, whatever for dinner. __________________ Custom Software \| Server Management \| Integration and Technology Solutions https://www.2much.net