Quote:
Originally Posted by MaDalton
I am trying but for me low carb is really painful
- Czech Beer
- Czech Bread
- Pasta
- Pizza
all the good stuff is full of carbs
I know there are ways around it or low carb replacements etc - but it's just not the same
So gym and moderation...  |
Yes, I meant going from low-carb to fasting is much easier than going from a normal diet to fasting. The carbs make your body addicted to garbage.
For most people, it's very very difficult for them to do low-carb. It's not a big deal for me because I don't eat all that garbage to begin with. ;-)