12-19-2023, 04:38 PM
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I help you SUCCEED
Industry Role:
Join Date: Nov 2003
Location: The Pearl of the Orient Seas
Posts: 32,160
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Given how most prepared foods already have salt (especially if you eat out), his advice MIGHT be sound...
But... if you cook your own food, it's a good idea to add a LITTLE BIT of salt.
Why?
Electrolytes
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