Thread: How much do you bench?
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Old 11-20-2023, 05:21 AM  
Retiree
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Join Date: May 2012
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Quote:
Originally Posted by Biggie Smalls Web Writing View Post
I have replaced it with a decline bench press. Ever since then, I have had no pain in my joints and the results have been great.
Did you notice any other changes? Visually?
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