Quote:
Originally Posted by celandina
Salt causes hypertension, a #1 killer of males over 50. And no, you do NOT need to add salt,there is too much salt in "the bits" you use to cook with already.  |
Total BS.
As someone who is into a healthy lifestyle, I consume a lot of salt, its my source of electrolytes while fasting. My blood pressure is very low, usually 100/60. I suggest you cut carbs instead & you will not have any issues with high blood pressure.