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Old 09-12-2023, 04:54 AM  
mopek1
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Join Date: Jun 2004
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I'm just looking into it now but if you YTube James Nestor you'll get some info. He researched breathing and wrote the book, 'Breathe' which was a best seller and has lots of really good info about proper breathing and how, like Tube Ace said above, breathing through your nose and having your tongue at the roof of your mouth all work together with chewing and proper facial alignment.
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