GoFuckYourself.com - Adult Webmaster Forum - View Single Post - weight lifters: dumbell press or bar? both?

Bex · 09-03-2003, 07:48 AM

Both are good ... Dumb bells hit many of the smaller "control" muscles that bars just can't hit as well.

09-03-2003, 07:48 AM
Bex Confirmed User Join Date: Feb 2003 Location: Canada Posts: 2,382	Both are good ... Dumb bells hit many of the smaller "control" muscles that bars just can't hit as well. __________________ www.NicheWealth.com