Thread
:
weight lifters: dumbell press or bar? both?
View Single Post
09-02-2003, 10:55 PM
galleryseek
Confirmed User
Industry Role:
Join Date: Mar 2002
Posts: 8,234
so lets hear some stats... ;)
i'm 178 lbs, and today i put the most i ever put up w/ dumbells, got up to 110's (4th set) 6 reps...
galleryseek
View Public Profile
Visit galleryseek's homepage!
Find More Posts by galleryseek