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This is how we gave to my 91 year old grandma, and she recovered in 10 days:
Pedialyte for adults, Theraflu, Dayquil for cold during the day, Tylenol 3x a day.
Force yourself to eat something health and light like oatmeal.
I also did the above + 7up and recovered in 2 days since I'm younger, my siblings also recovered very quickly.
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