Quote:
Originally Posted by CaptainHowdy
I don't think that methodically weighing yourself daily is the way to go . . .
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Usually I only weigh myself every other day or every third day. However, my goal is 200 by Thanksgiving so... I am weighing a little bit more.
Quote:
Originally Posted by baddog
 1 lb in 2 days? I only weigh 178 but I could drop 2 pounds by morning if I thought that was a good thing.
But you have to start somewhere; keep it up. |
I lose about a pound every other day. However, I am very strict about my diet (other than the three slices I had for dinner Sunday night but that was a charity meeting) and I usually hit the gym two or three times a day.