GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Are there any sugar substitutes that are healthy, taste like real sugar and won't spike insulin?

redwhiteandblue · 05-23-2019, 01:21 PM

Xylitol does raise your blood sugar.

Stevia and Erythritol don't, but they don't taste quite as much like sugar as Xylitol does.

All the others, honey etc. still contain sugar.

05-23-2019, 01:21 PM
redwhiteandblue Bollocks Industry Role: Join Date: Jun 2007 Location: Bollocks Posts: 2,793	Xylitol does raise your blood sugar. Stevia and Erythritol don't, but they don't taste quite as much like sugar as Xylitol does. All the others, honey etc. still contain sugar. __________________ Interserver unmanaged AMD Ryzen servers from $73.00