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Are there any sugar substitutes that are healthy, taste like real sugar and won't spike insulin?
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05-23-2019, 07:04 AM
Bryan G
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Join Date: Aug 2005
Location: Toronto
Posts: 8,338
Look into stevia,
I don't use it but heard its better. I use Coconut Oil in my morning coffee. Like Rocket Fuel for your Metabolism.
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