GoFuckYourself.com - Adult Webmaster Forum - View Single Post - WARNING: High Fat Low Carb Diets lead to early death

mce · 04-11-2019, 11:05 PM

I lost 28 pounds in 7 days on a Low Carb / High Fat diet...

Then I kept running into study reports like this https://www.webmd.com/heart-disease/...an-early-death

I've increased exercise but am at an impasse....

Should I ditch my KETOGENIC diet and just go PLANT BASED or WHOLE FOODS?

Here's Canada's version of the ideal meal plan (no influence from Food industry) https://food-guide.canada.ca/en/

Who to believe?

04-11-2019, 11:05 PM
mce Confirmed User Industry Role: Join Date: Jun 2012 Location: All Over Posts: 3,917	WARNING: High Fat Low Carb Diets lead to early death I lost 28 pounds in 7 days on a Low Carb / High Fat diet... Then I kept running into study reports like this https://www.webmd.com/heart-disease/...an-early-death I've increased exercise but am at an impasse.... Should I ditch my KETOGENIC diet and just go PLANT BASED or WHOLE FOODS? Here's Canada's version of the ideal meal plan (no influence from Food industry) https://food-guide.canada.ca/en/ Who to believe? __________________ Pay Virtual Assistants Based on RESULTS instead of TIME STOP getting FUCKED IN THE ASS by your VA