GoFuckYourself.com - Adult Webmaster Forum - View Single Post - I have just extinguished my last cigarette

jezz87 · 03-01-2019, 12:10 AM

I quit 6 years ago after smoking for 15 years...
I did not read any books but what really helped me is nicotine e-cigs
I was able to start with 10 mg nicotine, then slowly reduced it to 8, 5, 2 mg
It took me 5 months.

I would have never been able to do it without these e-cigs...

i hope this helps you, you have to get rid of cigarette as fast as possible, this is real shit...

Keep on man, i know you can do it !

03-01-2019, 12:10 AM
jezz87 Confirmed User Industry Role: Join Date: Jul 2010 Posts: 199	I quit 6 years ago after smoking for 15 years... I did not read any books but what really helped me is nicotine e-cigs I was able to start with 10 mg nicotine, then slowly reduced it to 8, 5, 2 mg It took me 5 months. I would have never been able to do it without these e-cigs... i hope this helps you, you have to get rid of cigarette as fast as possible, this is real shit... Keep on man, i know you can do it !