Quote:
Originally posted by galleryseek
afternoons... but i don't do cardio, so i'm all about lifting power... but if you're tryin to lose weight, in the morning.
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I work out cardio mostly for the fact that I sit at a computer 14 hours a day or so. My morning commute is about 5 seconds so I dont even get the exercise of the typical slob going off to his day job.
For me at least, no cardio and I'd be in bad fucken shape.