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forty · 11-29-2018, 05:56 AM

Low carb diet (keto/carnivore). Carbs kill my energy during the day. Next is a bullet proof coffee in the morning. Later in the evening I’ll watch Netflix or YouTube while walking an hour or two on the treadmill, which helps a lot with sleep.

11-29-2018, 05:56 AM
forty Registered User Industry Role: Join Date: Oct 2018 Posts: 36	Low carb diet (keto/carnivore). Carbs kill my energy during the day. Next is a bullet proof coffee in the morning. Later in the evening I’ll watch Netflix or YouTube while walking an hour or two on the treadmill, which helps a lot with sleep.