If you don't have that much invested in the domain I would start fresh. You can't use any cheap ass links to build your reputation these days. You need blog post backlinks from real sites that have traffic for them to count.
You might recover from a manual penalty if you disavow all those links but I would just start over if it was me. Using the Disavow is a nuclear option and there is evidence that supports the fact that it could hurt rankings more. I've never done it.
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SEO Strategy - Digital Strategy - Cannabis Lead Generation
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