ehtanol and fructose molecules...notice the similarity?...well guess what? long term effects from alcohol and fruit are the same...want high bad cholesterol? want low good cholesterol? want fatty liver? want cardio vascular disease? want oxidative stress? want accelerated aging?
well by all means enjoy your alcohols because guess how fructose acts in the body: like an alcohol
guess where those sugar alcohols come from that are in artificial sweeteners? NOT VEGGIES LOL...thats right: fruit and berries...alcohol...
why is fruit good again?
