Quote:
Originally Posted by PR_Glen
Yeah, and those animals are genetically superior to handle eating and processing that kind of diet because they have been doing it for hundreds of thousands of years. You started what? 40 days ago? I'm pretty sure evolution doesn't work that fast...
and your research sucks, protein isnt' the issue. B vitamins and iron are.
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Sure, there are other sources of protein other than soy (beans, almonds) , but the variety is not that good compared to normal diet.
Beef, chicken, eggs, salmon, cottage cheese.. I could never turn that down
All rich in protein and other good stuff.