you can quit if you want...
I never thought I could either...
it's been a year and half or so now and it's a piece of cake...
PS: I smoked a pack a day from the time I was 13 till I was 30-something....so it wasn't a casual habit I had to kick...
get the patch, use for the first few days, then just chew gum & drink tea like a mofo and after about 2-3 weeks it's a breeze....oh and lay off the booze & coffee for a while...
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