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try changing your ringtone .
i have been using one plus one., my previsou ring tone was default., and idk why but it made me nervouse or beat my heart fast when i hear the phone ring. it was like it was forcing me to answer it ASAP.
then i set mario brothers ringtone . and now i feel different., its like my mind is calm now. i dont feel the pressure to answer the phone now.,
idk what its called., or maybe yours is not the same issue., . good luck
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