Quote:
Originally Posted by GspotProductions
most would say I have a nice ass, donīt start on me crucifissio...
very strange a few of you are stating this and that about my partner & me, again... I take it youīre in perfect trim form, a world class athlete?  |
Looks flat...you need to do deep squats and lunges...but if you really want to swole that flat ass you need to do heavy partials on the leg press machine...warm up well and go for 50 tiny reps...do not lock out...it will be gains o clock for your flat butt...