Quote:
Originally Posted by Bladewire
So much incorrect info in your post , damn.
Particularly funny: "there are no "genetic factors" which alter the laws of thermodynamics." Thanks for the laugh  |
he's right. There are no genetics that magically make the laws of thermodynamics irrelevant. Fat people are fat because they eat too much. Bottom line.
Discrepancies in people's metabolisms are not naturally as great as everyone would believe. They're altered by how you live your life mostly. If someone has a slow as molasses metabolism, it's most likely because they made it that way and that person can still be fit as long as they are more careful about what and how much they eat. But staying fit requires that your metabolism changes with your waistline. That's why people who lose weight too quickly (the wrong way) snap right back to where they were and then some. Losing weight slowly and adding muscle mass will ensure the weight stays off.
I'm saying this as a fit person who just treated himself to a big KFC dinner and a pint of cookie dough ice cream.