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A few years ago I had problems off and on that put me on the couch all day long totally unable to move. It was terrible. The pain would start in my lower back, creep about half way up, and then wrap around my sides. Each time I moved I felt like I was being stabbed in all these areas. Deep breaths even caused pain.
I'm wondering if computer desk chairs can play a role in back problems. The chair I was using at that time was way too high up to be a desk chair, and my keyboard tray was touching my legs.
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