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Directions:
1. For the first 5 days (loading phase): Take 1 heaping teaspoon 5 times daily.
2. After day 5 (maintenance phase): Take 1 heaping teaspoon 1-3 times daily. After 12 weeks, repeat cycle.
Note: To maintain product freshness, store in a cool, dry place. This product is sold by weight. Some settling may occur.
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