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Old 04-14-2017, 03:56 PM  
TheDynasty
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Join Date: Apr 2016
Location: noneya
Posts: 5,882
Quote:
Originally Posted by Scott McD View Post
Been almost 2 years now and i'm struggling to get fired up for re-joining again. I'm not overweight, but at 36 i am starting to see a belly sticking out instead of being toned up, and I feel like my arms are weak as shit again.

I have weights at home which I should be using again. Is that the best way to get me going again ? Start with those most nights. Get a feel for it again. And then re-join ??

Do you go before or after you do some work ?




I don't want to end up getting fat and wishing I went back much sooner than I did...
Hey Scott after the winter and 35 lbs fatter i decided to get the ol bicycle out and do a few laps around town started off slow but then pushed myself to keep going and felt great after I finally got home and got the shoes off. If you can push your self do it!
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