Quote:
Originally Posted by bronco67
Bottom line is...being moderate/average over the long term will be more beneficial than being gung ho/perfect for a short time. Both will get results, but only one way will stick. Most people don't think long haul, and that's why they stay fat.
I've watched my sister in law yo-yo for the 18 years I've known her, and she still does the same stupid shit. She also refuses to ask me for advice...the ripped guy married to her sister who has all the answers for her. All she has to do is ask.
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100% agree.
Yeah it annoys me to bits when people know people who are already successful and don't take their advice. I can say this about many who want to lose weight or stay in shape, most don't take advice really well. It might have to do with them not actually believing they can do it, but they believe in the circle jerk and might just not want it badly enough either. Very annoying. Either lose weight or just move on, but don't be spinning the wheels and failing arggh.