Quote:
Originally posted by detoxed
Haha wrong. Overweight for the height of 74 inches is technically 194 and up. Of course that doesnt take into account muscle at all. I dont work out. I dont want to workout. I have enough muscle I just need to lose some fat.
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More muscle you have the more calories your body burns up, easier to stay in shape. I wouldn't cut out lifting weights if i were you., or atleast throw in some calestetics never know when you might have to lift a small car, beat somebodies ass or something.