It's not hard to stay safe...
Windows Update
http://v4.windowsupdate.microsoft.com/en/default.asp
Firewall
http://zonelabs.com
If you work on the internet you need to take security seriously.
RUN Windows Update
INSTALL a good firewall
USE good Antivirus software - Norton Antivirus
UPDATE Virus definitions
But YES...do backups on a regular basis...thanks for the link bigdog.
PowerQuest software is
