Quote:
Originally Posted by Sly
Broccoli, spinach, sweet potatoes, snap peas.
At one time I had asparagus on my list, and while delicious, has minimal nutritional value so I dropped it. Each of the items above are packed with nutrients.
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not sure who told you that, its' loaded with vitamin k, folate, even b vitamins
http://whfoods.com/genpage.php?tname=foodspice&dbid=12
Quote:
Originally Posted by EonBlue
Also peas, cucumbers, avocado, tomato, olive, beans, corn = fruit.
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nobody will ever call those fruit ever. the scientific definition has nothing to do with the definition of the word itself.