08-05-2016, 10:23 AM
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Promoting Debate on GFY
Industry Role:
Join Date: Apr 2007
Posts: 27,176
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Quote:
Originally Posted by PR_Glen
as long as your triglycerides are low your cholesterol can be higher without issue from the latest I have read. also keeping your omega 6/3 ratio at 1 (as opposed to 10:1 which is common in western diets, if not worse) will help avoid heart attacks and strokes immensely.
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Excellent info PR_Glen  |
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