Quote:
Originally Posted by Barry-xlovecam
Then eat 3 eggs a day and all the whole milk cheese you want -- no meat. See you on the other side  |
The food industry needed to find a way to stop us feeling full so as we'd keep on eating. Fat is what makes us feel full, so they told us that fat is bad, this was a great lie for the industry as when people reduce how much fat they eat, they tend to replace it with sugar or carbohydrates, they almost never feel full, that's what's the root cause of the modern day obesity crisis.