Quote:
Originally posted by Dusen
- I don't feel that "weight loss" is a good way to measure your level of health.
|
Neither would I in regards to people who only need to lose 10-20 pounds.
but in my case of starting off at 320 pounds my health does increase with every pound lost..there's no denying that.
There's less stress on my body, my heart, it does affect you in regards to diabetes, high blood pressure etc.
The real measure of success in my opinioni will be getting as close to possible as what my body mass index should be.